Dave Amundrud 1x2000m/5:00r row
2,000m
Meters
8:47.8
Time
2:11.9
Pace
120
Calories
145
Heart Rate
Rest Distance | 1,205m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 3,205m |
Overall Time | 13:47.8 |
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 23 |
Stroke Count | 266 |
Drag Factor | 130 |
November 19, 2020 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 23 | 145 |
8:47.8 | 2,000m | 2:11.9 | 152 | 824 | 23 | 145 |
r1,205m |
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Workout Graph
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