Dave Amundrud 11:36 row
2,380m
Meters
11:36.1
Time
2:26.2
Pace
131
Calories
123
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 129 |
November 19, 2020 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:36.1 | 2,380m | 2:26.2 | 112 | 685 | 21 | 123 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 123 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 | 123 |
| 11:36.0 | 319m | 2:30.4 | 103 | 653 | 20 | 123 |
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