Dave Amundrud 5:43 row
1,029m
Meters
5:43.3
Time
2:46.8
Pace
53
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 132 |
November 21, 2020 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.3 | 1,029m | 2:46.8 | 75 | 559 | 21 | 118 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 119 |
| 5:43.0 | 111m | 3:13.6 | 48 | 465 | 22 | 117 |
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Workout Graph
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