Dave Amundrud 5:33 row
1,087m
Meters
5:33.1
Time
2:33.2
Pace
58
Calories
114
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 120 |
November 21, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.1 | 1,087m | 2:33.2 | 97 | 634 | 20 | 114 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 115 |
| 5:33.0 | 110m | 2:30.0 | 104 | 656 | 18 | 113 |
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Workout Graph
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