Dave Amundrud 1:13 row
154m
Meters
1:13.4
Time
3:58.3
Pace
7
Calories
114
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 227 |
November 25, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.4 | 154m | 3:58.3 | 26 | 389 | 20 | 114 |
| 0:15.5 | 154m | 0:50.3 | 2746 | 9751 | 20 | 114 |
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Workout Graph
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