Dave Amundrud 19:05 row
3,891m
Meters
19:05.0
Time
2:27.1
Pace
216
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 405 |
| Drag Factor | 127 |
November 29, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.0 | 3,891m | 2:27.1 | 110 | 678 | 21 | 125 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 118 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 23 | 136 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 130 |
| 19:05.0 | 770m | 2:39.0 | 87 | 599 | 19 | 115 |
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Workout Graph
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