Dave Amundrud 57:42 row
12,175
Meters
57:42.4
Time
2:22.1
Pace
688
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 1183 |
| Drag Factor | 106 |
December 02, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:42.4 | 12,175 | 2:22.1 | 122 | 715 | 688 | 20 | 141 |
| 9:27.7 | 2,000 | 2:21.9 | 122 | 716 | 113 | 21 | 128 |
| 18:56.2 | 2,000 | 2:22.1 | 122 | 715 | 113 | 20 | 133 |
| 28:22.2 | 2,000 | 2:21.5 | 124 | 718 | 113 | 20 | 140 |
| 37:49.5 | 2,000 | 2:21.8 | 123 | 717 | 113 | 20 | 146 |
| 47:18.3 | 2,000 | 2:22.2 | 122 | 715 | 113 | 20 | 146 |
| 56:42.9 | 2,000 | 2:21.1 | 124 | 726 | 114 | 20 | 148 |
| 57:42.3 | 175 | 2:49.7 | 72 | 545 | 9 | 19 | 146 |
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