Dave Amundrud 10:29 row
2,089m
Meters
10:29.8
Time
2:30.7
Pace
113
Calories
136
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 215 |
| Drag Factor | 121 |
December 02, 2020 14:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.8 | 2,089m | 2:30.7 | 102 | 651 | 22 | 136 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 21 | 131 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 20 | 139 |
| 10:29.0 | 83m | 2:54.6 | 66 | 525 | 24 | 137 |
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