Dave Amundrud 5:27 row
1,028m
Meters
5:27.8
Time
2:39.4
Pace
54
Calories
116
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 184 |
December 02, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.8 | 1,028m | 2:39.4 | 86 | 597 | 19 | 116 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 117 |
| 5:27.0 | 65m | 3:27.6 | 39 | 434 | 17 | 114 |
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Workout Graph
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