Dave Amundrud 2:57 row
457m
Meters
2:57.6
Time
3:14.3
Pace
22
Calories
109
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 16 |
| Stroke Count | 48 |
| Drag Factor | 126 |
December 03, 2020 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:57.6 | 457m | 3:14.3 | 48 | 464 | 16 | 109 |
| 2:57.0 | 457m | 3:13.6 | 48 | 465 | 16 | 109 |
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Workout Graph
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