Dave Amundrud 11:03 row
2,242m
Meters
11:03.8
Time
2:28.0
Pace
122
Calories
110
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 106 |
December 04, 2020 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,242m | 2:28.0 | 108 | 671 | 21 | 110 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 115 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 105 |
| 11:03.0 | 202m | 2:35.9 | 92 | 617 | 19 | 109 |
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