Dave Amundrud 11:10 row
2,332m
Meters
11:10.0
Time
2:23.6
Pace
130
Calories
115
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 227 |
December 06, 2020 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.0 | 2,332m | 2:23.6 | 118 | 706 | 21 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 | 118 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 22 | 117 |
| 11:10.0 | 217m | 2:41.2 | 83 | 587 | 20 | 109 |
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