Dave Amundrud 43:47 row
8,091m
Meters
43:47.5
Time
2:42.3
Pace
422
Calories
121
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 84 |
July 04, 2021 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:47.5 | 8,091m | 2:42.3 | 82 | 581 | 19 | 121 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 116 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 115 |
| 15:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 117 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 19 | 120 |
| 25:00.0 | 918m | 2:43.3 | 80 | 576 | 19 | 123 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 19 | 127 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 132 |
| 40:00.0 | 915m | 2:43.9 | 79 | 573 | 19 | 126 |
| 43:47.0 | 568m | 3:19.8 | 44 | 450 | 17 | 114 |
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Workout Graph
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