Dave Amundrud 15:00 row
2,813m
Meters
15:00.0
Time
2:39.9
Pace
146
Calories
120
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 103 |
July 27, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,813m | 2:39.9 | 85 | 594 | 20 | 120 |
| 2:30.0 | 454m | 2:45.1 | 78 | 567 | 20 | 115 |
| 5:00.0 | 477m | 2:37.2 | 90 | 609 | 21 | 114 |
| 7:30.0 | 476m | 2:37.5 | 89 | 607 | 20 | 124 |
| 10:00.0 | 469m | 2:39.9 | 86 | 594 | 20 | 118 |
| 12:30.0 | 469m | 2:39.9 | 86 | 594 | 19 | 126 |
| 15:00.0 | 469m | 2:39.9 | 86 | 594 | 19 | 127 |
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