Dave Amundrud 1200m row
1,200
Meters
6:36.1
Time
2:45.0
Pace
60
Calories
124
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 113 |
August 05, 2021 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.1 | 1,200 | 2:45.0 | 78 | 567 | 21 | 124 |
| 1:41.6 | 300 | 2:49.3 | 72 | 548 | 21 | 123 |
| 1:38.1 | 600 | 2:43.5 | 80 | 575 | 21 | 125 |
| 1:35.0 | 900 | 2:38.3 | 88 | 603 | 20 | 128 |
| 1:41.5 | 1,200 | 2:49.1 | 72 | 548 | 20 | 121 |
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Workout Graph
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