Dave Amundrud 4:20 row
585
Meters
4:20.7
Time
3:42.8
Pace
29
Calories
111
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 17 |
| Stroke Count | 72 |
| Drag Factor | 126 |
August 20, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 585 | 3:42.8 | 32 | 408 | 17 | 111 |
| 0:58.5 | 585 | 0:50.0 | 2800 | 9936 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.