Dave Amundrud 7:59 row
1,006m
Meters
7:59.0
Time
3:58.0
Pace
51
Calories
96
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 116 |
September 02, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,006m | 3:58.0 | 26 | 389 | 17 | 96 |
| 5:00.0 | 625m | 4:00.0 | 25 | 387 | 17 | 98 |
| 7:59.0 | 382m | 3:54.2 | 27 | 393 | 16 | 94 |
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Workout Graph
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