Dave Amundrud 1:00:00 row
11,658m
Meters
1:00:00.0
Time
2:34.4
Pace
626
Calories
129
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 20 |
| Stroke Count | 1217 |
| Drag Factor | 129 |
September 05, 2021 16:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,658m | 2:34.4 | 95 | 627 | 20 | 129 |
| 12:00.0 | 2,340m | 2:33.8 | 96 | 630 | 21 | 122 |
| 24:00.0 | 2,338m | 2:33.9 | 96 | 629 | 20 | 125 |
| 36:00.0 | 2,313m | 2:35.6 | 93 | 619 | 20 | 132 |
| 48:00.0 | 2,329m | 2:34.5 | 95 | 626 | 20 | 134 |
| 1:00:00.0 | 2,339m | 2:33.9 | 96 | 630 | 20 | 136 |
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Workout Graph
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steady state