Dave Amundrud 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 127 |
September 07, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 22 | 143 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 135 |
| 12:00.0 | 1,265m | 2:22.2 | 121 | 718 | 22 | 143 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 | 144 |
| 24:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 | 148 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 22 | 149 |
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Workout Graph
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