Dave Amundrud 7:35 row
1,005m
Meters
7:35.0
Time
3:46.3
Pace
50
Calories
107
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 130 |
September 09, 2021 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,005m | 3:46.3 | 30 | 403 | 17 | 107 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 16 | 103 |
| 7:35.0 | 367m | 3:31.1 | 37 | 427 | 17 | 111 |
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Workout Graph
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