Dave Amundrud 16:40 row
3,408m
Meters
16:40.0
Time
2:26.7
Pace
166
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,408m |
| Overall Time | 16:40.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 133 |
September 09, 2021 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
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Part 1 1mw Fat burner repeats of :08/12