Dave Amundrud 11:00 row
2,093m
Meters
11:00.9
Time
2:37.8
Pace
110
Calories
108
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 248 |
| Drag Factor | 131 |
September 09, 2021 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,093m | 2:37.8 | 89 | 606 | 22 | 108 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 24 | 112 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 104 |
| 11:00.0 | 181m | 2:45.7 | 77 | 564 | 20 | 107 |
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