Dave Amundrud 11:11 row
2,139m
Meters
11:11.0
Time
2:36.8
Pace
114
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
| Drag Factor | 137 |
September 16, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.0 | 2,139m | 2:36.8 | 91 | 612 | 22 | 99 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 102 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 107 |
| 11:11.0 | 185m | 3:11.8 | 50 | 470 | 19 | 89 |
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Workout Graph
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