Dave Amundrud 7:18 row
1,009m
Meters
7:18.3
Time
3:37.1
Pace
50
Calories
120
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 137 |
September 21, 2021 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:18.3 | 1,009m | 3:37.1 | 34 | 417 | 16 | 120 |
| 1:10.2 | 3,000m | 0:11.7 | 218530 | 752391 | 17 | 121 |
| 1:40.9 | -1,991m | 59:51.4.8 | -763760 | -2628256 | 15 | 118 |
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Workout Graph
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