Dave Amundrud 11:06 row
2,154m
Meters
11:06.0
Time
2:34.5
Pace
115
Calories
125
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 138 |
September 21, 2021 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.0 | 2,154m | 2:34.5 | 95 | 626 | 21 | 125 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 | 125 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 127 |
| 11:06.0 | 199m | 2:45.8 | 77 | 564 | 19 | 122 |
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Workout Graph
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