Dave Amundrud 10:40 row
2,030m
Meters
10:40.6
Time
2:37.7
Pace
107
Calories
123
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 231 |
| Drag Factor | 112 |
October 14, 2021 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.6 | 2,030m | 2:37.7 | 89 | 606 | 22 | 123 |
| 4:00.0 | 738m | 2:42.6 | 81 | 580 | 24 | 120 |
| 8:00.0 | 804m | 2:29.2 | 105 | 662 | 22 | 129 |
| 10:40.0 | 488m | 2:43.9 | 79 | 573 | 19 | 121 |
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