Dave Amundrud 11:01 row
2,187m
Meters
11:01.6
Time
2:31.2
Pace
117
Calories
122
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 132 |
October 19, 2021 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,187m | 2:31.2 | 101 | 648 | 21 | 122 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 118 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 123 |
| 11:01.0 | 198m | 2:34.0 | 96 | 629 | 19 | 124 |
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