Dave Amundrud 5:03 row
874
Meters
5:03.4
Time
2:53.5
Pace
44
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 96 |
November 07, 2021 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.4 | 874 | 2:53.5 | 67 | 530 | 20 | 103 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 20 | 103 |
| 5:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.