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Dave Amundrud 1:12:29 row

14,407

Meters

1:12:29.5

Time

2:30.9

Pace

779

Calories

131

Heart Rate

Average Watts102
Calories Per Hour650
Stroke Rate22
Stroke Count1616
Drag Factor93

November 14, 2021 12:20:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:12:29.5 14,407 2:30.9 102 650 779 22 131
5:00.0 999 2:30.1 103 655 54 24 112
10:00.0 957 2:36.7 91 612 51 23 117
15:00.0 973 2:34.1 96 628 52 22 101
20:00.0 1,009 2:28.6 107 666 55 23 125
25:00.0 983 2:32.5 99 639 53 22 130
30:00.0 980 2:33.0 98 635 52 22 120
35:00.0 1,032 2:25.3 114 692 57 23 138
40:00.0 1,003 2:29.5 105 660 55 22 141
45:00.0 1,009 2:28.6 107 666 55 22 133
50:00.0 1,031 2:25.4 114 691 57 22 142
55:00.0 1,022 2:26.7 111 680 56 22 144
1:00:00.0 1,012 2:28.2 107 669 55 22 144
1:05:00.0 959 2:36.4 91 614 51 22 137
1:10:00.0 928 2:41.6 83 585 48 22 140
1:12:29.0 511 2:25.7 113 688 28 24 144

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Workout Graph

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