Dave Amundrud 4:24 row

756m

Meters

4:24.9

Time

2:55.1

Pace

38

Calories

91

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate22
Stroke Count99
Drag Factor95

November 14, 2021 11:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.9 756m 2:55.1 65 523 22 91
4:24.0 756m 2:54.6 66 526 22 91

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Workout Graph

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