Dave Amundrud 4:24 row
756m
Meters
4:24.9
Time
2:55.1
Pace
38
Calories
91
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 99 |
| Drag Factor | 95 |
November 14, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.9 | 756m | 2:55.1 | 65 | 523 | 22 | 91 |
| 4:24.0 | 756m | 2:54.6 | 66 | 526 | 22 | 91 |
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Workout Graph
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