Dave Amundrud 11:01 row
1,379m
Meters
11:01.2
Time
3:59.7
Pace
70
Calories
106
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 89 |
November 21, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.2 | 1,379m | 3:59.7 | 25 | 387 | 16 | 106 |
| 1:02.5 | 3,000m | 0:10.4 | 309658 | 1066017 | 16 | 110 |
| 2:05.7 | 3,000m | 0:10.5 | 299482 | 1030996 | 17 | 102 |
| 2:17.9 | -4,621m | 59:58.2.4 | -152155076 | -523656610 | 16 | 105 |
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Workout Graph
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