Dave Amundrud 2000m row
2,000m
Meters
8:46.3
Time
2:11.5
Pace
119
Calories
151
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 223 |
| Drag Factor | 89 |
November 21, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.3 | 2,000m | 2:11.5 | 154 | 828 | 25 | 151 |
| 1:05.1 | 250m | 2:10.2 | 159 | 845 | 27 | 146 |
| 1:05.7 | 500m | 2:11.4 | 154 | 830 | 26 | 147 |
| 1:05.8 | 750m | 2:11.6 | 154 | 828 | 26 | 152 |
| 1:05.2 | 1,000m | 2:10.4 | 158 | 843 | 26 | 154 |
| 1:05.5 | 1,250m | 2:11.0 | 156 | 835 | 26 | 155 |
| 1:06.2 | 1,500m | 2:12.4 | 151 | 818 | 24 | 153 |
| 1:06.0 | 1,750m | 2:12.0 | 152 | 823 | 25 | 153 |
| 1:06.8 | 2,000m | 2:13.6 | 147 | 805 | 23 | 151 |
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Workout Graph
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