Dave Amundrud 2x1000m/1:00r row

2,000m

Meters

10:01.6

Time

2:30.4

Pace

108

Calories

125

Heart Rate

Rest Distance560m
Rest Time2:00.0
Overall Distance2,560m
Overall Time12:01.6
Average Watts103
Calories Per Hour654
Stroke Rate22
Stroke Count242
Drag Factor107

November 23, 2021 11:30:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:01.6 2,000m 2:30.4 103 654 22 125
4:57.8 1,000m 2:28.9 106 664 22 123
5:03.8 1,000m 2:31.9 100 643 21 126
r560m

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