Dave Amundrud 1x1000m/5:00r row

1,000m

Meters

4:48.6

Time

2:24.3

Pace

56

Calories

125

Heart Rate

Rest Distance12m
Rest Time5:00.0
Overall Distance1,012m
Overall Time9:48.6
Average Watts116
Calories Per Hour700
Stroke Rate23
Stroke Count109
Drag Factor107

November 23, 2021 11:16:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:48.6 1,000m 2:24.3 116 700 23 125
4:48.6 1,000m 2:24.3 116 700 23 125
r12m

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Workout Graph

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