Dave Amundrud 14:54 row
2,552m
Meters
14:54.8
Time
2:55.3
Pace
129
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 93 |
January 23, 2022 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.8 | 2,552m | 2:55.3 | 65 | 523 | 21 | 112 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 109 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 114 |
| 14:54.0 | 816m | 3:00.1 | 60 | 506 | 20 | 114 |
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