Dave Amundrud 5:43 row
783m
Meters
5:43.4
Time
3:39.2
Pace
38
Calories
104
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 95 |
| Drag Factor | 130 |
January 28, 2022 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:43.4 | 783m | 3:39.2 | 33 | 414 | 17 | 104 |
| 5:00.0 | 687m | 3:38.3 | 34 | 415 | 17 | 103 |
| 5:43.0 | 96m | 3:43.9 | 31 | 407 | 16 | 104 |
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Workout Graph
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