Dave Amundrud 43:50 row
7,768
Meters
43:50.9
Time
2:49.3
Pace
397
Calories
105
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 85 |
February 27, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:50.9 | 7,768 | 2:49.3 | 72 | 543 | 397 | 22 | 105 |
| 5:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 19 | 100 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 | 110 |
| 15:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 22 | 108 |
| 20:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 23 | 105 |
| 25:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 23 | 109 |
| 30:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 23 | 107 |
| 35:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 21 | 99 |
| 40:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 22 | 110 |
| 43:50.0 | 627 | 3:03.4 | 57 | 485 | 31 | 21 | 97 |
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Workout Graph
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