Dave Amundrud 7:44 row
1,008m
Meters
7:44.9
Time
3:50.6
Pace
51
Calories
107
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Stroke Count | 128 |
| Drag Factor | 114 |
March 20, 2022 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:44.9 | 1,008m | 3:50.6 | 29 | 398 | 17 | 107 |
| 5:00.0 | 605m | 4:07.9 | 23 | 379 | 16 | 105 |
| 7:44.0 | 403m | 3:23.4 | 42 | 442 | 18 | 108 |
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Workout Graph
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