Dave Amundrud 10:15 row
1,822m
Meters
10:15.8
Time
2:48.9
Pace
93
Calories
120
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 20 |
| Stroke Count | 237 |
| Drag Factor | 114 |
March 20, 2022 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:15.8 | 1,822m | 2:48.9 | 73 | 549 | 20 | 120 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 24 | 111 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 | 123 |
| 10:15.0 | 39m | 3:12.3 | 49 | 469 | 12 | 126 |
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