Dave Amundrud 4:15 row
673m
Meters
4:15.4
Time
3:09.7
Pace
33
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 100 |
March 27, 2022 11:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 673m | 3:09.7 | 51 | 476 | 19 | 91 |
| 4:15.0 | 673m | 3:09.4 | 51 | 477 | 19 | 91 |
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Workout Graph
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