Dave Amundrud 9:13 row
1,372
Meters
9:13.7
Time
3:21.7
Pace
68
Calories
95
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 19 |
| Stroke Count | 177 |
| Drag Factor | 114 |
April 24, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.7 | 1,372 | 3:21.7 | 43 | 446 | 19 | 95 |
| 5:00.0 | 790 | 3:09.8 | 51 | 475 | 22 | 100 |
| 9:13.0 | 583 | 3:36.9 | 34 | 417 | 16 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.