Dave Amundrud 6:14 row
1,013m
Meters
6:14.3
Time
3:04.7
Pace
51
Calories
107
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 19 |
| Stroke Count | 120 |
| Drag Factor | 95 |
May 06, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.3 | 1,013m | 3:04.7 | 56 | 491 | 19 | 107 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 20 | 110 |
| 6:14.0 | 181m | 3:24.4 | 41 | 441 | 18 | 103 |
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Workout Graph
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