Dave Amundrud 2x15:00/1:00r row
6,072
Meters
30:00.0
Time
2:28.2
Pace
334
Calories
135
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,199 |
| Overall Time | 32:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 93 |
May 06, 2022 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,072 | 2:28.2 | 107 | 669 | 22 | 135 |
| 15:00.0 | 3,021 | 2:28.9 | 106 | 664 | 22 | |
| 15:00.0 | 3,051 | 2:27.4 | 109 | 675 | 22 | 135 |
| r127 |
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Workout Graph
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UT1