Dave Amundrud 3:41 row
561m
Meters
3:41.7
Time
3:17.5
Pace
28
Calories
97
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 108 |
May 07, 2022 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 561m | 3:17.5 | 45 | 456 | 20 | 97 |
| 3:41.0 | 561m | 3:16.9 | 46 | 457 | 20 | 97 |
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Workout Graph
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