Dave Amundrud 11:04 row
2,074m
Meters
11:04.0
Time
2:40.0
Pace
109
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 249 |
| Drag Factor | 101 |
May 15, 2022 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.0 | 2,074m | 2:40.0 | 85 | 593 | 23 | 108 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 110 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 109 |
| 11:04.0 | 181m | 2:56.7 | 63 | 517 | 23 | 104 |
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