Dave Amundrud 16:44 row
3,252m
Meters
16:44.1
Time
2:34.3
Pace
174
Calories
122
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 370 |
| Drag Factor | 107 |
May 22, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:44.1 | 3,252m | 2:34.3 | 95 | 627 | 22 | 122 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 114 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 131 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 124 |
| 16:44.0 | 315m | 2:45.0 | 78 | 567 | 20 | 120 |
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