Dave Amundrud 5:04 row
758m
Meters
5:04.6
Time
3:20.9
Pace
37
Calories
115
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 101 |
May 29, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 758m | 3:20.9 | 43 | 448 | 18 | 115 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 18 | 115 |
| 5:04.0 | 7m | 4:45.7 | 15 | 351 | 0 | 115 |
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Workout Graph
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