Dave Amundrud 19:05 row
3,836
Meters
19:05.5
Time
2:29.3
Pace
210
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 103 |
May 31, 2022 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 3,836 | 2:29.3 | 105 | 661 | 22 | 128 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 23 | 121 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 | 139 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 22 | 128 |
| 19:05.0 | 776 | 2:37.8 | 89 | 606 | 21 | 123 |
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Workout Graph
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