Dave Amundrud 4:31 row
826m
Meters
4:31.7
Time
2:44.4
Pace
43
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 0 |
| Drag Factor | 84 |
July 16, 2022 10:47:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 826m | 2:44.4 | 79 | 570 | 21 | 105 |
| 4:31.7 | 826m | 2:44.4 | 79 | 570 | 21 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.