Dave Amundrud 18:58 row

3,511m

Meters

18:58.2

Time

2:42.0

Pace

183

Calories

111

Heart Rate

Average Watts82
Calories Per Hour582
Stroke Rate21
Stroke Count441
Drag Factor83

July 23, 2022 10:57:57

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:58.2 3,511m 2:42.0 82 582 21 111
5:00.0 882m 2:50.0 71 544 23 102
10:00.0 1,009m 2:28.6 107 666 22 123
15:00.0 956m 2:36.9 91 611 22 113
18:58.2 665m 2:59.0 61 509 20 107

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Workout Graph

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